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User seomeirod

Member for: 1 year (since May 28, 2019)
Type: Registered user
Full name: seom eirod
About: Enzothrust  Use compound exercises that will put stress on your central nervous system (CNS). These exercises can produce great levels of testosterone and growth hormone through your body. The exercises that I am referring to are the squat, dead lift, bench press, weight pull-ups, weighted dips and military presses. Make sure that these exercises are mixed in throughout your workout routines and use heavy weights while doing them.

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