campaign4africa look, girls thought it was unattractive, and even my wife started clowning on me about it. That's when I had, had enough and knew it was time for a change. In this article I will be talking about three really good methods to help you get away from your big stomach. Ab exercises, cutting down on the carbohydrates, and yoga are three things that you will find work wonders when it comes to toning down those abs. What I like the most about doing ab exercises is they are easy, fun, and fairly quick.